
My Self Care Morning Routine for a Stress-Free Day!
A solid morning routine works as a backbone in my self-care practice. In this fast-paced world full where people are dealing with anxiety...
A health expert who believes in a lifestyle that is inspired and curated by nature. Working as a healthcare practitioner for the last 15 years, she believes in treating her patients physically and emotionally - the journey to wellness being the way!
“Our life is shaped by our mind, for we become what we think.”
Buddha